Apple Health Very Low Move Value

Symptom

Suddenly, the value of the Move (Active Calories Burnt) is very low. The Move ring is much lower than normal while your other rings for Exercise and Stand are normal.

Apple Heath Screen on iOS with Low Move Ring

Suggested Resolution

Check the settings in Apple Health to see if your recorded weight has changed. Sometimes the weight can unexpectedly change to a very low value. In the example below the weight was recorded as 9kg which was far too low. After correcting the weight, the Move ring in Apple Heath returned to normal behaviour.

Apple Heath Settings with Very Low Weight

Experiences With IPA Beer Making Kit

After receiving the BrewDog Punk IPA Beer Making Kit as a gift, I thought I would document my thoughts, mistakes, lessons and (hopefully) comments from tasting the final product.

BrewDog Punk IPA Beer Making Kit
Does exactly what it says on the box

This is my first experience home-brewing so this is not an expert guide. Instead, I hope it will highlight basic tips that a novice can take on board to help them steer their good ship “Home Brew” through the perilous waters of the Sea of Fermentation

This guide is was written before, during and after the brewing. Any advice based on hindsight will be highlighted as such.

In the Beginning

If only this came out during the prohibition period!

Preparation – Read the Instructions

The instructions are something that can’t be avoided…its part and parcel of this ‘brewing experience’. The box itself makes it seem easy enough…

Bring on step 6!

Box Opening

Having a look inside:

Box Opened
Box Opened

…and also the Glass Fermenter…

Glass Fermenter
Glass Fermenter

Preparation – Extra Purchases

After a scan over the instructions, its clear there are a number of extra, yet apparently optional bits of kit to buy. I do wonder how the New Yorkers are able to store these extras in their super-tiny kitchens. An obvious thought was how optional are these? Is this as bad as attending a yoga class without a yoga mat?

There are 3 items I decided to buy for the brewing and also some bottles:

(1) Stock Pot 10L (OUMBÄRLIG)

Stock Pot 10L
Stock Pot 10L

IKEA. Price: £22

https://www.ikea.com/gb/en/p/oumbaerlig-stockpot-with-lid-00286413/

(2) Funnel with Screen

Funnel with Screen
Funnel with Screen

Amazon. Price: £9.99 

https://www.amazon.co.uk/dp/B07XRS54B3

(3) Fine Mesh Strainer

Fine Mesh Strainer
Fine Mesh Strainer

Amazon. Price: £12.97

https://www.amazon.co.uk/dp/B074539PSF

Also, (4) – Bottle with stopper, clear glass, 0.5 l

IKEA. £1 each, X6

https://www.ikea.com/gb/en/p/korken-bottle-with-stopper-clear-glass-20322472/

Preparation – Getting ahead of One’s Self

Sense would say now is the perfect time to start planning when, how and with whom this delicious “golden classic, packed with new world hops, bursts of caramel, tropical fruit notes and a spiky, bitter finish.” should be shared.However time for some hard work…

Pre-Brew: Sanitize

Its important to make sure all equipment to be used is clean and sterile.

Sanitizer Packet
Sanitizer Packet

There is a packet of “sanitizer” included in the pack. This is a powder that needs to be dissolved in water.

The aim here is to sanitizise all tools and equipment that will be in contact with the beer ingredients. So get a big container such as the pot you are about to use, mix some in with water and dip all tools and equipment in before air-drying on paper towels.

Drying after Sanitising
Drying after Sanitising

That wasn’t too difficult. So far, so good.

The Mash

In short, heat some water, throw in the grain, and then try to keep it within a temperature range for an hour. First, add 2.4 litres of water to a large pot and heat it up. Get it to 71°C. You will need to place the thermometer provided in the pot. It seems better to balance/hold it somehow so its bulb is mid-water rather than touching the bottom.

Heat to 71°
Heat to 71°

Once the water is at 71°C, pour in the grain. All of it!

Mashing in
Mashing in

Give it a good slow stir. Then aim to get the temperature to 65°C and let cook for 60mins. Keep stirring. The temperature measured might fluctuate if you get a hot spot or clod spot, so either stir often or test the temperature at different locations.

Mashing in stir
Mashing in stir

After 60 mins, add more heat and get it up to 77°C. Give it a good stir then take it off the heat.

After Mashing Out
After Mashing Out

The Sparge

The Sparge involves drawing out all those sugars and filtering out (most of the) grain. You want to use a filter and 4.25 litres of water heated to 77°C to extract the sugar out. Use a second pot (if possible) to catch the extracted liquid. Pass it though the filter twice. Try to avoid dropping any extra grain in.

The Sparge
The Sparge

The Boil

In short boil the extracted liquid for an hour and add the various hops:

Get the boil underway and heat to the point where some foaming occurs, but not much more.

The Boil
The Boil

Add the hops as follows:

  • Add 5 pellets of Ahtanum Hops at start of boil 
  • Add 2/3 Chinook Hops and 3/5 remaining Ahtanum Hops 45 minutes into the boil 
  • At 60 minutes, turn off heat – Add remaining hops. 
Adding Ahtanum Hops
Adding Ahtanum Hops

Once the boil is complete, take the pot of the heat. You want to cool the liquid down to an ambient temperature. You can do this naturally if you have time. Or use an ice batch of a kitchen sink with cold water.

Cool Brew Pot
Cool Brew Pot

Use a filter with a fine mesh to filter the solids out and fill the glass fermenter

Fermentation phase of the BrewDog Punk IPA Beer Making Kit

Lessons Learnt

Things I learned and would have done ‘better’ if given second chance.Depending on how it turns out at the end, this second chance my come sooner than I think.

  • The filter used to was (in hindsight) a bit small for the job
  • The job of the filter is to collect solids, but this collect so much that it would stop letting liquid pass through at all
  • Pots, could easily have done with another 1 or 2
  • The main process could take 3 or 4 hours so make sure you start this early evening if you want to get to bed before midnight.
  • There is quite a lot of evaporated water hence condensation it the room so make sure you have extractor fans on and windows open if the climateoutside permits.

Bottling

Coming Soon…

Drinking

Coming Soon…

LG Washer / Dryer Error Codes and Resolutions

LG Logo

LG Washing Machines, Drying Machines and Washer Dryers will display various error codes when things out of the ordinary happen. The table below is a quick and simple way to figure out what a particular error code means and what the likely resolution is for that code.

LG DE1 Error code
LG dE1 Error Code
Error CodeDescriptionResolution(s)
dE1Door Open ErrorClose the door or open/close door firmly
dE2Door Closed But Not Locking ErrorOpen/close door firmly
UEUnbalance ErrorRearrange load
Add another item (heavy item?) to balance the load
Make sure the machine is level
DEDrain ErrorClean the drain filter
CLChild Lock OnDisable Child lock. Look for the Child lock button and hold it until the child lock is switched off
CdCooling DownNot an error as such. The machine is finished its cycle but is cooling down while it waits for you. You can press and hold any button to unlock the door
IEWasher unable to fill with waterWater inlet screen needs cleaning, or hose is kinked
OEWasher is unable to drain the water it used during the wash cycleCheck for kinked drain hose
t CLTub Clean CycleYou need to run the Tub Clean Cycle

If you know of any other LG Error codes, let us know in the comments below.

CL Error Code
CL Error Code
Cd Error Code